Little Gritters Sports Camp introduces adaptive participants ages 3 to 6 to a variety of sports and movement activities. The camp is designed to help young children explore sports in a supportive environment, with adaptations that make participation fun and successful for all abilities.

Prairie Grit’s Adaptive Dance Camp is held each summer at the Minot Family YMCA. The camp is open to adaptive participants ages 5 to 15 and focuses on movement, music, and social connection in an inclusive setting.

Prairie Grit Power is an adaptive strength and fitness class designed for individuals with physical and developmental disabilities. Led by certified instructors, the program focuses on building strength, improving endurance, and developing confidence through adaptive exercises. Sessions take place at the Minot Family YMCA.

Adaptive Gymnastics Open Gym provides a structured yet flexible environment for participants of all ages to explore movement, build strength, and develop coordination.

The Parent Support Group provides a welcoming space for parents of children with disabilities to connect, share experiences, and gain valuable resources. Meetings focus on self-care, advocacy, and navigating challenges, with guest speakers and discussions tailored to the needs of attendees.

Nerf Battles is a high-energy event designed for grades K–8, offering a fun and active experience focused on strategy and teamwork. Participants will engage in Capture the Flag-style Nerf battles using provided Nerf equipment, eye protection, and team-colored shirts. Each match encourages movement, problem-solving, and friendly competition.