Fitness and Recreation, Team Sports, Youth Derek Hackett Fitness and Recreation, Team Sports, Youth Derek Hackett

Adaptive Gymnastics with Gymagic

Adaptive Gymnastics at Gymagic Gymnastics provides a fun and supportive environment for athletes of all abilities to develop strength, coordination, and confidence. This program is one of our most popular offerings and is often the first step for athletes joining Prairie Grit Adaptive Sports. Participants will have the opportunity to learn and practice gymnastics skills with trained instructors. Additionally, gymnasts may have the chance to compete in the HUGS division of USA Gymnastics.

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Fitness and Recreation Derek Hackett Fitness and Recreation Derek Hackett

Adaptive Rock Climbing

Adaptive Rock Climbing at the Minot Family YMCA provides a safe and supportive environment for climbers of all abilities. Whether you’re new to climbing or experienced, this program offers a chance to build strength, confidence, and technique with guidance from expert instructors. Adaptive equipment is available to ensure a successful experience for all participants.

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Adaptive Gymnastics

Adaptive Gymnastics with Gymagic offers a fun and inclusive environment for participants with disabilities to develop balance, coordination, and strength. With guidance from trained instructors, athletes will engage in modified gymnastics activities tailored to their abilities. This program provides a safe space to build confidence, improve motor skills, and enjoy movement.

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Youth, Adult, Team Sports Derek Hackett Youth, Adult, Team Sports Derek Hackett

Adaptive Tennis

Adaptive Tennis at Hammond Park is designed for players of all skill levels with physical disabilities or limitations. With instruction from Minot High Tennis, participants will receive personalized coaching to improve their game in a supportive and inclusive environment. Whether you’re a beginner or an experienced player, this program offers a great opportunity to develop skills, get exercise, and connect with others.

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Fitness and Recreation Derek Hackett Fitness and Recreation Derek Hackett

Prairie Grit Power

Prairie Grit Power is an adaptive strength and fitness class designed for individuals with physical and developmental disabilities. Led by certified instructors, the program focuses on building strength, improving endurance, and developing confidence through adaptive exercises. Sessions take place at the Minot Family YMCA.

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