Tuesdays

Free Event | Ages 10+ | Register

This event is for individuals with disabilities 10 years and older.

Empower your strength, balance, and fitness with Prairie Grit Power! This adaptive group fitness class is tailored for athletes of all abilities, providing a supportive environment where you can build physical power and confidence. With expert guidance, you’ll engage in exercises designed to enhance strength and stability, with modifications that meet each participant’s unique needs. Prairie Grit Power meets every Tuesday from 4:00 to 4:45 pm, welcoming participants ages 10 through adults. Join us and discover the possibilities of fitness without limits—your strength journey starts here