Space is limited. Register at: www.pgasadaptiveyoga.eventbrite.com.

Free for ages 5+. One parent or caregiver per participant, please.

Join us for a 60-minute adaptive yoga class for ALL types of bodies taught by Danielle Turk-Bly from Lunar Lotus Yoga. Class will take place in the group fitness room at the YMCA. Numbers will be limited to allow appropriate social distancing. Masks will be required. We are requesting only one parent or caregiver attend with each participant. Let us know if there will be a caregiver/parent in attendance or not to allow for adding additional participants. Please join us for benefits including: improved core strength, increased range of motion, improved balance, improved respiration and breath control, and improved relaxation and sleep, and more!